About Us

Prolates was formed in 2004 by Jayne and Kim O’Brien, two of London’s most respected Pilates instructors. Both are qualified Pilates mat work specialists and Certified Polestar practitioners.

Between them, Jayne and Kim offer over 15 years’ qualified experience as personal trainers for private, corporate and sports professional clients. They have recently been joined by a third trainer, Rachel Bish along with rehabilitation Pilates specialist Emma Sulley.

The Prolates approach is suited to all levels of ability - from complete beginners to professional athletes. You could be just starting out or requiring rehabilitation from injury; or you may be seeking advanced training programmes to optimise your fitness. Whatever your fitness needs, we can help.

At Prolates we’re committed to providing the best possible service. That’s why the studio is equipped with the most comprehensive range of modern Balanced Body Pilates training machines in London. All within a dedicated environment that enables you to concentrate on the movements – crucial to the success of the method.

For more information on the team click here